Red Cod are moist, white flesh fish with a low oil content. It is an ideal choice for most cooking methods and is often smoked.
Red Cod are found throughout New Zealand waters, mainly around the Canterbury Bight and off Westland in South Island.
Red Cod abundance levels are managed under the New Zealand Quota Management System (QMS). Stock levels are monitored via commercial catch rates, with trawl survey abundance indices showing consistent changes.
Availability: All year round
Nutritional information for 100g
- Total 0.6g
- Carbohydrate 0.2g
- Sugars 0.2g
- Sodium 92mg
Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.