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        Home > Products > Fish > Cod Red (NZ) Wild Caught IQF /-150g ( Fillet )
        Cod Red (NZ) Wild Caught IQF  /-150g ( Fillet )
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          Cod Red (NZ) Wild Caught IQF /-150g ( Fillet )

          From RM 17.00
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          +/- 150grams per portion

          Red Cod are moist, white flesh fish with a low oil content. It is an ideal choice for most cooking methods and is often smoked.

          Red Cod are found throughout New Zealand waters, mainly around the Canterbury Bight and off Westland in South Island.

          Red Cod abundance levels are managed under the New Zealand Quota Management System (QMS). Stock levels are monitored via commercial catch rates, with trawl survey abundance indices showing consistent changes.

          Nutritional information for 100g

          Energy 309kJ

          Protein 16.9g

          Fat

          - Total 0.6g

          - Carbohydrate 0.2g

          - Sugars 0.2g

          - Sodium 92mg

          Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.